Home
About
Classes
Class Descriptions
Prices
Private Classes
Schedule
Online Classes
Workshops
Musing Minds
Recipes
FAQ
Home
About
Classes
Class Descriptions
Prices
Private Classes
Schedule
Online Classes
Workshops
Musing Minds
Recipes
FAQ
Online Classes
Online classes are available to anyone that purchases one of the Monthly Memberships
October 17, 2024
Pilates – Core and Glutes – 33 mins pilates, followed by a brief cool down
October 17, 2024
September BURN!! 31 min Pilates + 9 min stretch.
October 17, 2024
Pithy Pilates – 30 mins
June 12, 2023
Pilates for Glutes and Core – 40 mins
April 21, 2023
Happy Hips and Hammys
April 1, 2023
Spring into Pilates! 41 minutes
March 3, 2023
Full Body Pilates – 45 mins
February 21, 2023
Upper Body Recovery – 15 mins
February 21, 2023
Lower Body Recovery – 15 mins
February 21, 2023
Lower Body Power Yoga x HIIT Fusion – 24 mins
January 4, 2023
Full Body Pilates – 43 minutes
October 30, 2022
Pilates – Core + Glutes! 35 mins
October 21, 2022
Spin on a Classic – 60 minutes
October 19, 2022
Lower Body Recovery – 20 minutes
October 18, 2022
Next Live Online Class – Friday Nov 4, at 9:00 AM!
October 7, 2022
Free Your Mind Flow – 58 minutes
September 29, 2022
Mobilize the Mid (and Upper!) Back – 60 mins
September 23, 2022
Autumn Equinox / Muladhara – Balance the Root Chakra – 60 mins
September 17, 2022
Low Back Relief – 57 mins
September 12, 2022
Full Body Flow – 57 mins
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