Category

Online Class

Pilates – Core and Glutes – 33 mins pilates, followed by a brief cool down

October 17, 20240

September BURN!! 31 min Pilates + 9 min stretch.

October 17, 20240

Pithy Pilates – 30 mins

October 17, 20240

Pilates for Glutes and Core – 40 mins

June 12, 20230

Happy Hips and Hammys

April 21, 20230

Spring into Pilates! 41 minutes

April 1, 20230

Full Body Pilates – 45 mins

March 3, 20230

Upper Body Recovery – 15 mins

February 21, 20230

Lower Body Recovery – 15 mins

February 21, 20230

Lower Body Power Yoga x HIIT Fusion – 24 mins

February 21, 20230
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